
Saw this on a car in the parking lot at work. Never has a bumper sticker given me more pause.

Saw this on a car in the parking lot at work. Never has a bumper sticker given me more pause.
Wandering around the Financial District with my friend Gavin in the (much more Lond0n-like) fog & drizzle, we rounded a corner and I asked, “Is that the Continental?!”
Apparently, it’s known as the Beaver Building or the Cocoa Exchange and the main entrance is currently a sushi restaurant.

Okay, yes. I saw Dark Phoenix in the theater. More out of resignation and for a sense of closure more than anything else.
However, this Chinese poster almost makes up for the movie itself. Hope that’s a comfort to Chris Claremont after two botched adaptations.
“X-Men” is translated as X战警 (X zhàn jǐng) which translates to something like “X war police”. “Dark Phoenix” is translated as 黑凤凰 (hēi fènghuáng) which much more ominously means “Black Phoenix”.
I was complaining to a non-geeky friend about the Amazon adaptation of Good Omens and kept coming back to the idea that, as much as I adore a lot of Gaiman’s writing throughout his career, a lot of things he chooses just aren’t to my “taste”.
I realized that in genres where there is a lot of world-building, my criticisms are much less technical & craft-related and instead mostly come down to “That just didn’t work for me” or “That just isn’t my thing.”
Walked to a bookstore, bought a book. Then walked to a movie theater, saw Booksmart.
Because I like to stay on brand.
Harmontown turned me on to a comedy podcast called Hollywood Handbook which I’m quite enjoying.
As a throwaway sideline in one of their interviews, they started going off on the idea of “Chop wood, carry water.” (Apparently there are two self-help books by that name.)
One of the guys asked rhetorically, “What does the monk do before enlightenment? Chop wood, carry water. And, if I may ask a follow-up question, what does the monk do after enlightenment? Chop wood, carry water.”
It’s the same work. Just do the work.
Back at USC, I took an entertaining and aphorism-packed television writing class taught by a real character, Stanley Ralph Ross. (He wrote about a third of the original Batman episodes!) One of his many, many, many tips & tricks that he taught was to “Learn astrology and then forget it.” He didn’t believe in astrology, but he found it useful when he didn’t quite have a handle on a minor character to assign the character one of the zodiac signs and use that to at least give the role something of a default personality and perspective.
These things should all be considered pseudoscience…
And probably even systems with studiability and reproducibility problems like…
None deserve belief or faith, but all may be instructive and insightful. Whether intended as a con or a genuine delusion, a I think a well-performed “cold reading” might be as insightful as a good therapy session.
Human biology and culture has a lot of common substrate. So it’s unsurprising that it can reveal itself in various guises.

The last week of every year, I try to reflect and make new plans. At the end of 2010 (my annus horribilis), I decided to start tracking my mood in three categories: pleasure, calm, and energy. In 2013, I added a fourth: focus.
A little crazy? Admittedly. But I was doing it before the Quantified Self was cool.
Whenever I remember to, every two hours or so I try to “check in” with myself and evaluate how I’m feeling in those four categories using a Lickert scale from -3 to 3. Averaging out all the data (like rare data points from 4am) I’ve been able to graph how I tend to feel throughout the day. For example, the graph above is an Average Day since I started working at Blue Sky.
Recently, it occurred to me that I could plot all the data since I started to see if I could discern any long-term trends or patterns.


In the very middle of the Pleasure and Calm charts, you can see the rise and fall of my time in China. You can also see that I’ve generally been more happy and relaxed since moving back to the U.S. than I used to be. On the Focus chart, you can see that I’m more focused than scattered, but that might be a bias from when I was focused enough to remember to add data. On the Energy chart, I noticed that the first couple of years I had much more energy than I seem to have had in the last couple of years.
I correlated my energy level against a metric I’ve been tracking since all the way back in 1999: my weight. (I’ll spare you that roller-coaster chart.) Turns out I have more energy when I weigh less. Who knew?

A wise therapist I saw for many years once mentioned—almost in passing—that I was “cyclothymic”. I didn’t really grok what he was saying at the time and I’m not sure what made me think to look it up now, but I think he was right.
From the Greek, κῦκλος (“kyklos-” meaning “circle”) and θυμός (“thymos” meaning “mood” or “emotion”), cyclothymia is marked by periods with symptoms of depression and periods with symptoms of hypomania. In retrospect, that must have sounded too much like bipolar disorder (formerly called “manic depression”) for me to have identified with it, which is probably why I didn’t give it much thought.
But hypomania is distinct from true mania in that it doesn’t negatively impact someone’s ability to socialize or work and lacks psychotic aspects like delusions or hallucinations. In fact it can provide “increased mental, physical, and social behavior that typically enhances overall functioning”.
In the context of depression, I often reference what I think of as my Antaean ability to “bounce back”. And I’ve recognized that I periodically have bursts of organization, productivity, and creativity only to falter or feel derailed or discouraged or demotivated after a time.
I think I may have been blindly identifying the contours of my cyclothymia.
I keep forgetting this so I’m writing it down. Congress has had more than one “Gang of Eight” over the years.
There was a Gang of Eight in 2012 to deal with the “fiscal cliff”:
There was a Gang of Eight who drafted a border security and immigration act in 2013:
Arguably, the most important Gang of Eight, however, comprises the Congressional leadership, the leadership of the House Permanent Select Committee on Intelligence, and the Senate Select Committee on Intelligence:
Currently, that means the Gang of Eight looks like this:
Much like recent Oscar nights, I can trace what I was doing in recent years by where I saw each Avengers movie.
Watching Game of Thrones, I realized there are really only four kinds of -mongers you ever hear about:
Such an odd, specific collection.
Every so often, things align perfectly.
NBC’s Thursday night schedule for the 2009-2010 television season was a Golden Age of comedy. Community, Parks and Rec, The Office, and 30 Rock were all on the air, back to back.
This Golden Age continued into the 2010-2011 season:
Ten years later, I still think back to those fleeting halcyon days. “Like puffs of hot air from the lips of a ghost in the shadow of a unicorn’s dream.”
TL;DR enjoy HBO Sunday nights with Game of Thrones, Barry, Veep, and Last Week Tonight while it lasts.