It was time. I finally bit the bullet and found a local doctor so she could refill my medications. It was disheartening enumerating my health history, my parents health histories & deaths, and their parents health histories & deaths. No, maybe not disheartening. Sobering.
When I confessed that I still drink sugar soda every workday at lunch for the caffeine to get me through the afternoon, she was having none of it. “You’re your own worst enemy.”
Stipulated.